2019-07-23 – A disturbed night.

I had a disturbed night last night, because of the current heatwave (I think) rather than as a result of turning my neurostimulator off at bedtime.  I woke up several times during the night, but was able to get back to sleep relatively easily, so eating some cannabis medicated chocolate brownie before going to bed had the desired effect. 

My physiotherapy appointment was cancelled again today, so I’m resigned to the discontinuity of my treatment – I’ll ask for my treatment to be restarted from the date of my next session (whenever that is!). 

It’s so hot and humid here today that I spend the majority of the day sitting quietly on the sofa in our lounge (windows open to encourage any breeze to cool the house down).

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