I have a disturbed night, and am awake multiple times with painful cramps in my lower legs. I had this on Thursday night, following my settings adjustments on Wednesday. I’ve never had this before (hips, yes; toes, yes; calves and ankles, no) and since I’m not a great believer in coincidence, I expect it’s related to my new settings. If it happens again, then I’ll try going back to my previous settings overnight…
I was always going to be feeling a bit fragile today (because I definitely overdid things yesterday) but my disturbed sleep means that I’m doubly knackered and really don’t feel like doing anything at all. I really wanted to finish working on my wife’s car by vacuuming inside and cleaning the windows and dashboard, but that’s simply out of the question at the moment.
My wife arranges for us to meet up with her sons, their partners and our granddaughters for a picnic by the village hall in Hevingham, so she disappears off to North Walsham to buy picnic type food from Lidl, and then we drive to Hevingham to meet up with them all. I’m not great company at the best of times, but I’m worse than usual this afternoon. My wife makes up for my lack of energy by running around after the grandchildren until they (and my wife) are thoroughly worn out.
We arrive home around 6.30pm, and I’m really not fit to do anything but have a shower and go to bed.