I have the day to myself (my wife is at work again), and I spend the majority of it sitting on my backside. I still have quite a lot of lower back pain, but it doesn’t hurt quite so much when I sit still. That’s my excuse, and I’m sticking to it! I take the dog for her walks, but otherwise remain in the house.
This evening my wife and I join her sons and their partners, her ex-husband and our granddaughters in Hevingham for a takeaway Chinese meal from the Eastern Sea takeaway in Aylsham. This get-together was, ostensibly, to discuss and book activities for our family holiday to CenterParcs in Longleat later this year, but that was really just an excuse – the women decided what we are going to do and when we are going to do it, us blokes were just there to make up the numbers.