I spend the morning finishing my contribution to Karl Sterling’s book. Karl is a fitness trainer who specialises in training programs for people with Parkinson’s. He is writing a book about his fitness regime for Parkinson’s, and asked me if I would be prepared to write a few pages on my experiences. His deadline is today, so I need to finish writing and email it to him as soon as possible. My wife read through what I had written last night, and came up with a few suggestions for improvement, so I incorporate the improvements and email the finished document to him.
I then shop around online for a cement board panel for the side of the bath, something I have promised my wife that I will do this week – another item crossed off my list of things that I need to achieve.
It’s my wife’s ex-husband’s birthday today, so my wife and I are joining him for a takeaway curry this evening at their eldest son’s house. The curry is excellent, as is the company, and my wife’s ex-husband liked the very rude card and gift that we had chosen for him, so the evening was a resounding success.
When we get back to Southrepps, we find that the dog had eaten something that had disagreed with her (Labradors will eat virtually anything) and had deposited the contents of her stomach on the kitchen floor. Thankfully the kitchen floor is tiled, so the cleanup operation was relatively easy!